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The latest video from Real Food Liz TV is all about how to survive the holidays & stay healthy without going crap-food crazy!
But first, a confession: I don't particularly like the movie Christmas Vacation. I mean, it's ok. If you like Randy Quaid in a dickey. I'm just sayin' – there are much more “classic” movies out there.
Wait, where are you going? Don't leave!
I promise, this video is a must-watch for all those who stress about “making it through the holidays” without getting derailed, falling off the wagon, or eating (gasp!) sugar.
And remember, like Buddy the Elf said, the best way to spread Christmas cheer is by sharing Liz's video for all to hear – er, watch.
Check it out, and let me know your thoughts (and your favorite holiday films!) in the comments!
- When you can, bring your own yummy refined-crap-free goodies! See my post don't bring the vegetable loaf for ideas.
- When you're out of your element and food selection is COMPLETELY out of your hands, you've got a few options that DON'T involve eating celery in the corner.
- Brush off Judgy McJudgersons – let people pick up on your confidence rather than enabling them to dig in to your vulnerability.
And for healthy “Happy Hour” and cocktail ideas, check out the book Paleo Happy Hour!
Thanks for reading & watching,
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