Liz talks body composition changes and breastfeeding: -why programs and protocols don’t work; -why restricting carbs or calories is a BAD idea; -why the idea that “the
Naomi Whittaker, MD, is an OBGYN and NaPro fertility surgeon specializing in the Creighton Model FertilityCare System and NaProTechnology, which works cooperatively with a woman’s
I have been AROUND THE BLOCK with natural deodorants, folks! I’m going to share with you the 3 best natural deodorants that I LOVE, right
Liz talks exercise response during the menstrual cycle and whether it’s worth tracking; new finds in skincare, including placental stem cell cream (PS: does your
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