Listen on Apple Listen on Spotify Balanced Bites Podcast #430 with Laura Vasquez #430: Laura Vasquez, MSN, APRN NP-C, is a Family Medicine Board Certified Nurse Practitioner through the American Academy of Nurse Practitioners who
Listen on Apple Listen on Spotify #429: Tina Haupert is a Certified Nutrition Coach, Functional Diagnostic Nutrition Practitioner (FDN-P), root cause protocol consultant, certified personal trainer and the founder of Carrots and Cake, an online
Listen on Apple Listen on Spotify #428: Tianna Trinidad is a Masters Prepared Registered Nurse and 5x certified PCOS hormone coach. She created Love Served Warm after struggling with Hormonal Imbalances and losing her
Listen on Apple Listen on Spotify #427: (and did she REALLY just say that about video games?!) …Ana Lorena Fabrega is an Author, Edu-preneur, and Chief Evangelist at Synthesis. Growing up, she attended ten schools
Listen on Apple Listen on Spotify Episode 426: “How can we be expected to teach children to learn how to read…if they can’t even fit inside the Whole Language Approach” -Derek Zoolander We’re calling out
Listen on Apple Listen on Spotify #425: Jess & Liz talk life, “the sickness,” Dax Shepard, and the Enneagram. Jess Gaertner is an Enneagram coach and creator of the Enneagram Course bundle. She’s also
Make this southwest sweet potato soup in the pressure cooker or slow cooker for a warm winter dinner!It’s cold, it’s not the good kind of cold, like the “yay, it’s boot season!” kind of cold.
Listen on Apple Listen on Spotify #424: Dr. Bill Rawls is a 4th-generation physician who has dedicated his life to medicine. But when faced with a personal health crisis in his late forties with Lyme
I’m from Kansas City; ergo, I am a barbeque (or BBQ, or barbecue, or wh’deveryouwannacallit) snob. And guess what? I’m not even the regular-type Kansas City BBQ snob. Sure, I love Oklahoma Joe’s. But I’ll tell
Listen on Apple Listen on Spotify #418: Holly Owens, founder of Yaara skincare, is a health and wellness content creator with a passion for inspiring others. With 6 years of experience in social media,
Photo above: my first kiddo experiencing the environment under her feet in minimalist shoes for babies – leather Bobux brand shoes for wide feet. Note: this post is NOT meant to be exhaustive! Brands are
Warning: this is a really long blog post about a really simple recipe. You’ve been warned. Round about July 17 (ballpark) I start getting really, really sick of summer. I get sick of butter-thick humidity,
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