Abby Epstein, alongside Ricki Lake, is the filmmaker behind The Business Of Birth Control as well as The Business Of Being Born and More Business of Being Born. She’s a fierce advocate for informed consent
(What IS “clean fabric, anyway?”) Liz talks about her new obsession: the Vibrant Body Company’s safe, clean, underwire-free bras (that still look amazing!) with CEO Ali Schwebel! (Plus: be witness to a blossoming friendship in
Have you boarded the Burrata bus yet? Are you sailing on the sheet pan ship? What about the Gnocchi…er…Gondola? With this sheet pan gnocchi with burrata, I’ve got all your food transportation needs covered. (As
Liz talks myths in the holistic AND conventional space about the sun and sunscreen, clarifies confusion about what sunscreen CAN and CAN’T do, and gives her updated approach to the sun and sun protection. Liz
Danny Roddy, early adopter of Ray Peat’s ideas and author of Hair Like A Fox, stops by to talk about Dr. Peat, lifestyle and nutritional support for metabolism and energy (now often called “prometabolic” eating),
Made with deep pink, antioxidant-rich hibiscus tea, this spicy jalapeño hibiscus margarita is sure to make everyone smile! (Even before they’ve had their tequila!) I’ve been OBSESSED with the similar mason jar margarita from Caffetteria
Liz talks body composition changes and breastfeeding: -why programs and protocols don’t work; -why restricting carbs or calories is a BAD idea; -why the idea that “the weight melts off” is stupid; -why it’s OK to wish something
Naomi Whittaker, MD, is an OBGYN and NaPro fertility surgeon specializing in the Creighton Model FertilityCare System and NaProTechnology, which works cooperatively with a woman’s body to treat the underlying cause of gynecologic issues and
I have been AROUND THE BLOCK with natural deodorants, folks! I’m going to share with you the 3 best natural deodorants that I LOVE, right now. It’s been almost 10 years since I started experimenting
Liz talks exercise response during the menstrual cycle and whether it’s worth tracking; new finds in skincare, including placental stem cell cream (PS: does your “stem cell cream” REALLY contain stem cells?) and the essential
[in-person interview!] Liz would like everyone to know that Cassy Joy is her friend “in real life,” which she did nothing to deserve but greatly benefits from. Liz would also like to apologize for the
Liz talks about why a nutrient that is so important for fetal development can also be so dangerous for fetal development (that’s *mild* sarcasm). No surprise: we need some context, nuance, and real talk about
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