Balanced Bites Podcast #455: Using Your Genetic Blueprint to Transform Your Life with Certified Epigenetics Coach Becca Roses

#455: Today we sit down with epigenetic coach Becca Roses. Becca is on a mission to help people understand and decode their own genes. In this captivating episode, we delve deep into the world of epigenetics, personal health, and bespoke wellness strategies. Becca shares her personal journey from battling unexplained symptoms and Hashimoto’s to discovering the transformative power of understanding her genetics. We discuss the significance of personalized health approaches, debunk common wellness myths, and explore how genetic testing can unveil unique insights into nutrition, exercise, and detoxification pathways. We talk about cold plunging, red light therapy, coffee enemas (oh we go there!) and all the trendy wellness protocols that are all the rage right now. If you’re tired of feeling like just another cog in your doctor’s wheel, this episode is for you!

To follow Becca, click HERE

To learn more about MindBodyGenes, click HERE – use code MBG for $200 off any genetic blueprint packages and/or for $250 off the Gene Queen Certification



Thanks for listening to the new Balanced Bites Podcast! Before you shut down your podcast app, PLEASE take a moment to subscribe and leave a review! It’s a small thing you can do that I appreciate more than you can imagine! And speaking of what we can do for each other, if YOU have a question you’d like to have tackled on this podcast or an interview you’d like to hear, submit the details at Let’s keep unpacking, unraveling, contextualizing and nuance-ing the important questions together so we can be empowered, informed, active participants in our own health and happiness5

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