Listen on Apple Listen on Spotify Balanced Bites Episode #418 with Andrea Nakayama #418: Andrea Nakayama talks integrating personal tragedy; how “everything is connected, we are
Listen on Apple Listen on Spotify #417: Erin Holt (the Funk’tional Nutritionist) talks the truth about lab testing, functional medicine, Gwyneth Paltrow, and more! Erin
Listen on Apple Listen on Spotify Episode #416: Katy Bowman is a biomechanist and bestselling author of 9 books, including Move Your DNA, Grow Wild,
This post has been updated (in particular, the pop culture references) since its original publish date. I’m bursting with energy as I type this. Not
Listen on Apple Listen on Spotify #412 Topics: $150 off the April 2023 Blood Sugar Mastery course with code BALANCEDBITES – go to daniellehamiltonhealth.com Dani’s
Listen on Apple Listen on Spotify Episode #411 Topics: Types of fasting Why do people fast, really? Who is “eligible” for fasting Male biohacking vs.
#408 Topics: let’s talk eliminating entire food groups, ideology vs. individualized nutrition, hormone health, short term vs. long term results, and the similarities (yes, similarities)
Listen on Apple Listen on Spotify Episode 406: Michelle Shapiro, RD returns to talk coddling vs. compassion; Food Freedom (is it a lie?), whether “all
Listen on Apple Listen on Spotify Episode 405 Topics: Adding good foods instead of restricting “bad” ones, feeding kids (and talking to them about food),
Listen on Apple Listen on Spotify Episode 403 Topics: Is weight loss always “good?” What that feeling of “urgency” really means when it comes to
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