#448: Entrepreneur and Celebrity Nutritionist Kelly Leveque is here! Today we chat all about blood sugar, motherhood, and her super power as an entrepreneur that you can apply to your own life. We dig into why you need to keep your blood sugar balanced, the importance of consuming more protein (especially during pregnancy), how to get your kids to eat more wholesome foods and her hacks for cooking in the kitchen and feeding a family of 5! She also gives a rundown of her go-to beauty products for her glowing skin.
Kelly is a best-selling author, wellness expert and celebrity holistic nutritionist. Her past clients have included Jessica Alba, Jennifer Garner, and Emmy Rossum. Kelly created the Fab 4 Formula so everyone can maintain balance in their life.
Follow Kelly on Instagram HERE
Listen to The Be Well Podcast HERE
For more from Kelly, including recipes, check out her website Be Well By Kelly HERE
Thanks for listening to the new Balanced Bites Podcast! Before you shut down your podcast app, PLEASE take a moment to subscribe and leave a review! It’s a small thing you can do that I appreciate more than you can imagine! And speaking of what we can do for each other, if YOU have a question you’d like to have tackled on this podcast or an interview you’d like to hear, submit the details at balancedwithliz.com. Let’s keep unpacking, unraveling, contextualizing and nuance-ing the important questions together so we can be empowered, informed, active participants in our own health and happiness.
