My Extra Virgin Cod Liver Oil Review
Over the last year, the topic of my extra virgin cod liver oil review came up in conversation several times. Folks, including myself, HAD to know if it’s all it’s cracked up to be? Does it live up to the hype? Will it help me? Well, my opinion is: Yes! And… I love it! And for the […]
Healthier Homemade Almond Milk + How To Blanch Almonds At Home
All right. I know this is probably the easiest, most obvious recipe ever. But guess what? I’m a bad cook. Things aren’t always obvious. I share them nonetheless. Sometimes the simplest recipes can still be a challenge for those of us who aren’t exactly culinary experts. But you know what? It’s important to share those […]
The Raw Liver Smoothie Shot
This post has been updated (in particular, the pop culture references) since its original publish date. I’m bursting with energy as I type this. Not because I’m excited about writing this post (or because I’m excited about everyone abandoning my blog when they read this…please, please don’t leave me) but because…well…I had a raw liver […]
Sheet Pan Gnocchi with Burrata
Have you boarded the Burrata bus yet? Are you sailing on the sheet pan ship? What about the Gnocchi…er…Gondola? With this sheet pan gnocchi with burrata, I’ve got all your food transportation needs covered. (As in, transporting delicious food…to your mouth.) (I know…groan. I just can’t help myself.) Truly, if you aren’t doing sheet pan […]
Spicy Jalapeño Hibiscus Margarita
Made with deep pink, antioxidant-rich hibiscus tea, this spicy jalapeño hibiscus margarita is sure to make everyone smile! (Even before they’ve had their tequila!) I’ve been OBSESSED with the similar mason jar margarita from Caffetteria Cafe in Kansas City forEVER, and I finally have a recipe that gets *close* to the original! This margarita uses […]
The Best Natural Deodorants I Love
I have been AROUND THE BLOCK with natural deodorants, folks! I’m going to share with you the 3 best natural deodorants that I LOVE, right now. It’s been almost 10 years since I started experimenting – a journey that included several DISASTROUS attempts to make my own (immortalized on this website somewhere), followed by a […]
I gave up caffeine. Here’s why.
COFFEE. I used to LOVE it. Then, I had to quit it. Hot, iced, espresso, light, dark (but ESPECIALLY iced) … you name it, I drank it. Nobody accumulates this many coffee drinking vessels unless they need to have multiple cups of multiple types of coffee spread across the house at all times, to […]
Solutions for cracked heels & winter feet
Spring is around the corner, and it’s almost time to de-shoe our feet. If you need solutions for cracked heels and getting your winter feet sandal-ready, I’ve got you covered! Unfortunately, many of us are discovering how hideously disgusting, craggy, dry, and callused our heels are after months under wraps (er, socks). And exposing those […]
Athletic Mom is HERE!
My Athletic Mom program is HERE! It’s the comprehensive follow-up to the crowd favorite Daily Fix mobility series and it’s ready for you NOW! If you know EXACTLY what I’m talking about – 8 Weeks of Fitness Training + Easy Nutrition Planning + Signature Eat-Play-Move framework + Extras & Bonuses! – you don’t have to wait. Just […]
Liz Talks Podcast, Episode 6: panic attacks, palpitations, and breakdowns – oh, my!
Liz talks mental health, which sounds boring but isn’t when it’s about panic attacks at the coffee shop.
