Cast Iron: the ORIGINAL non-stick pan!
I’ve written about my love for the Cast Iron Skillet before, but I think it’s time for a refresher. We need to spread the word about this super-awesome magic no-stick throwback multi-purpose skillet sensation. (That’s its “street name.”) The Cast Iron is uber-cool for so many reasons – even a few beyond the apply-heat-then-eat realm. […]
Skincare Saturday: what do you know about Neem?
I want to share a funny story with you. In 2009, a girl went to her friend’s bachelorette party. Things happened. And the internet never forgets. Important note: parts of that story were exaggerated by the press. Other parts…were not. Now, picture how awesome that story was. Because I’m about to tell you about something […]
Podcast Episode #83: All about digestion: bloating, constipation, IBS & more
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! EVENT UPDATE! This weekend (Saturday, April 20), Diane will be signing books in Rochester, NY – for more information and to RSVP, please click here. There is a special Paleo dinner being hosted Saturday evening as well, April 20 – […]
Before you buy worms off the internet, READ THIS!
(Umm…what?) This post is about my failure as a person. Yeah. So on a previous Balanced Bites Podcast I waxed all peaceful about my new homesteading journey. More on that when we are OFFICIALLY installed and done with all the furniture-moving, non-toxic paint choosing, and passive-aggressive-stressed-comment-making by a certain spouse. (And by “spouse,” I mean […]
Skincare Saturday: BEWARE of these Pedicure Pitfalls!
It’s Skincare Saturday over at my other POB – Place of Badassery, or, the Purely Primal Skincare Blog – and today it’s all about Pedicure Pitfalls! Check out the full post by clicking here!
Podcast Episode #82: Carb confusion, gout, thyroid & plateaus, baby food
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Don’t forget to pre-order your copy of the amazing new book Gather: The Art of Paleo Entertaining by Hayley Mason & Bill Staley (The Food Lovers) – releasing everywhere on April 30th! Topics: Podcast transcripts are coming! Check out last week’s […]
Introducing…Email Mondays & BIG News Alerts!
Facebook has been a pain lately. (I know, I’m shocked too.) What was once my best, easiest, most FREE vehicle to talk to my peeps (that’s you, btw. Yep, sorry. I’ve made you be my friend) has now become a place where you’ve got to pay to play. If I want to connect with you, […]
Episode #81: Salt, Shakeology, yeast infections, & calorie counting
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #81: Salt, Shakeology, yeast infections, & calorie counting Don’t forget to pre-order your copy of the amazing new book Gather: The Art of Paleo Entertainingby Hayley Mason & Bill Staley (The Food Lovers) – releasing everywhere on April 30th! Topics: 1. Salt […]
Easy homemade toner for sensitive skin!
If you’re anything like me, you make yourself a soothing cup of tea, pour it into your favorite mug, inhale the calming aroma of rich herbs… And then forget about the whole thing about two sips in. (I get distracted about as easily as Dug from the movie Up.) By the time I remember, the tea […]
Podcast Episode #80: The Hormone Cure with Dr. Sara Gottfried, PART TWO
Did you know? I assault the world weekly with my “external monologue” (which, coincidentally, is no different from my internal monologue) … and, of course, talk nutrition along with New York Times best-selling author Diane Sanfilippo of Balanced Bites! It all happens on the Balanced Bites Podcast. Remember – If you’re enjoying these podcasts, please leave us […]
