Real Food Liz Radio 005: Ciarra Hannah of Popular Paleo & The Frugal Paleo Cookbook!

Ciarra Hannah of Popular Paleo talks Hashimoto’s, feeding a Paleo family, and her NEW book the Frugal Paleo Cookbook on Episode 5 of Real Food Liz Radio!
Ciarra is all about saving money, enjoying real food, repurposing leftovers, and NOT eating food that sucks. (Check out her tequila carnitas recipe here.)
Enjoy this episode of Real Food Liz Radio with Ciarra Hannah and find her book here!
Subscribe & listen on iTunes.
Podcast is also available on Sticher!

  • Ciarra’s story: trying to lose the “baby weight!”
  • Trying the HCG diet & resisting Paleo
  • Hashimoto’s diagnosis
  • “T-tanic,” icebergs, and “stuffmuggling?”
  • Inspiration for The Frugal Paleo Cookbook
  • Ciarra’s family & an unconventional approach to transitioning husband, kids
  • Autoimmune thyroid & Paleo
  • Tequila carnitas!

Real Food Liz Radio is all about bringing amazing ideas, bloggers, movers & shakers, and Real Foodies to YOU.
Thanks for listening!

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9 Responses

  1. What a great interview! I can sooo relate to Ciarra as her two year journey in paleo is very reminiscent to my current situation since this past March. It gave me hope that my boys (2 boys 9 & 7 and the hubs) will continue to come along on our paleo journey. You as always, do an amazing job helping us newbies learn and laugh along the way. Thanks for all you do

  2. Hey Liz! Hmm, I was listening closely and it sounds like you’ve got a baby in the works! If so, congrats! I can’t wait to hear about the next stages of your journey. I love your work. xxoo

      1. My ears perked up, couldn’t help it! “Paleo, paleo, paleo, bringing forth life unto the universe, paleo, paleo…” WhaaaWHAT? Exciting times! xoxo

  3. Ok, good!! When I heard what I thought to be a bun-in-the-oven confession (on two different podcasts, I think!) I got so excited and have been searching your Facebook/insta/blog comments just WAITING for someone else to say they heard it to! Soooo exciting!

  4. Baby! A beautiful Paleo Baby for you and your Hubby. That makes me so happy!!!! You are awesome and will raise cool kids that the World needs. I look forward to watching your Journey! Also great interview. I had never met Ciarra gong to find her now. I relate we are a Paleo Family of 4 kids 15 and 6. The 15 year old I believe has Celiac and is in Denial. It is challenging. We work hard at this! Congratulations again!!!!!!!!!!!:!!!!!!!!!!!

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