Episode #75: Mira & Jayson Calton talk “Rich Food Poor Food”

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Episode #75: Mira & Jayson Calton talk “Rich Food Poor Food”

RFPFIn this episode Diane talks with Rich Food Poor Food authors Mira & Jayson Calton about their new book. (Liz took the day off!)
We covered some great topics including:

  • their story – how they got started researching and learning so much about nutrition in the first place
  • who this book is intended for, and how it will help
  • what we all need to look out for in our beloved dark chocolate
  • why assuming anything about foods we eat is a bad idea
  • some of the most awful items they found in the grocery store while researching for their book
  • where to find amazing savings for “Rich Foods” easily on the internet
  • …and much more!

Click here to download this episode as an MP3.
The episodes are currently available in iTunes, Stitcher & Blog Talk Radio.

Thanks for listening!
Liz & Diane

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One Response

  1. Love them!!! Am definitely interested in buying this book, and dying to try their mayo recipe. I eat extremely clean, and find it next to impossible to find a worthwhile mayo, even in health food stores. They all seem to have crappy seed oils. I know Tropical Traditions makes a good one, but would love to be able to whip up my own at home sometimes.

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