Midwife Lindsey Meehleis stops by to chat “great grandma wisdom,” informed consent, processing birth experiences (including Liz’s), breech birth, birth work, midwifery, and the women’s
Q&A! Liz answers questions about European sunscreens, gathers wisdom for a mama going from 1-2 kids, plus talks her realistic workout routine. Liz Talks Episode
Liz talks her “Family Camp” plans and the sprinter van conversion process; plus answers questions about sun protection from food, birthing locations (and whose opinions
Elizabeth Joy (@esandoz on IG) is a mom, doula, and birth plan advocate who is passionate about birth options, consent, and supporting parents through this
This Q&A episode covers solutions for the “obliger” husband who wants to work out but needs a structure to make it happen; Liz’s thoughts on
Noelle Tarr, internet entrepreneur and founder of CoconutsAndKettlebells.com and the Strong From Home program, stops by to chat parenting, cellulite, body image, and more. Liz
Parenting is hard. Sometimes, you need a few brilliant parenting coaches from Portland who live on a veggie farm with their families and happen to
Stem cell update, AMP workouts/keeping up, homeschool experience, ALF Liz Talks Episode 31 Skincare update [1:32] Workout routine – timing, toddlers, and schedules [10:04] Homeschooling
Abby Epstein, alongside Ricki Lake, is the filmmaker behind The Business Of Birth Control as well as The Business Of Being Born and More Business
Liz talks myths in the holistic AND conventional space about the sun and sunscreen, clarifies confusion about what sunscreen CAN and CAN’T do, and gives
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