A rant, my take on the Autoimmune Bundle, and a special guest sounding off at the end 🙂
Find the bundle here.

Balanced Bites Podcast #438: Fitness & muscle over 40 with Steph Gaudreau
Listen on Apple Listen on Spotify #438: Steph is a Certified Sports Nutritionist, Personal Trainer, Menopause Coaching Specialist, best-selling author, and host of the award-winning
2 Responses
Great to see you back making videos, you look fantastic! Motherhood agrees with you. If that’s what lack of sleep looks like I want it. Love to you and your “Baby Monster”
Haha, thanks Peta! It was a rare day where I got a shower 🙂