Amanda wrote an awesome post for Skincare Saturday today on the skin food you’ve got hiding in your kitchen!
Honey is one of my favorite skin-care tools, but it gets lost in the shuffle of fabulous oils and other fun, “alternative” methods. But it’s worth remembering – it’s a really powerful, natural tool.
I even use it as a wound treatment, like when I burn my foot on my Foreman Grill. (Just kidding. Name that quote.)
Read the full post by clicking here!
Liz Talks Podcast, Episode 26: Talking Ray Peat, prometabolic eating, sugar, vitamin D and more with Danny Roddy!
Danny Roddy, early adopter of Ray Peat’s ideas and author of Hair Like A Fox, stops by to talk about Dr. Peat, lifestyle and nutritional