Real Food Liz Radio 004: Paleo Takes 5 or Fewer with Cindy Sexton of PaleoDish

Cindy Sexton of PaleoDish and the NEW book Paleo Takes 5 or Fewer talks her Paleo transformation, her life and her book (and we even get a special visit from Mr. PaleoDish, Dusty) on Episode 4 of Real Food Liz Radio!
Cindy is a good friend (so is her husband Dusty!) and I love her new book.
Enjoy this episode of Real Food Liz Radio with Cindy Sexton and pick up her book here!
Subscribe & listen on iTunes.
It’s also available on Sticher!

  • Why Cindy is the best person ever
  • Paleo takes 5 or fewer
  • Cindy’s story
  • Cindy’s tragic loss, depression & weight, & why it inspired her to change her life
  • Why she keeps it simple in PT5OF
  • Bringing THE M@ (Mat Lalonde) on board
  • Being a teacher & educating kids on health
  • The stress of getting a book done
  • Talking with “The Duster” & their love story
  • How I met my husband

Real Food Liz Radio is all about bringing amazing ideas, bloggers, movers & shakers, and Real Foodies to YOU.
Thanks for listening!

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2 Responses

  1. Hey Liz! You may already be aware, but I think there’s something wonky going on with this version of the recording. I can’t hear Cindy at all! Not sure if it’s the same on iTunes or Sticher. I hope it can be ironed out! I’d love to hear this episode.
    Love everything you do,

    1. Hi Grace! I just tried listening via blog and iTunes and I can hear Cindy on both. Did you try a different set of earphones? For some reason, I can hear myself in both earbuds, but I can only hear Cindy in one. Not sure if that’s how the track ended up recording or not, very strange.

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