Listen on Apple Listen on Spotify Episode 403 Topics: Is weight loss always “good?” What that feeling of “urgency” really means when it comes to
Listen on Apple Listen on Spotify Episode 402 Topics: truths & lies about weight loss, the calorie equation, and why willpower doesn’t mean what you
Listen on Apple Listen on Spotify Episode #401 Topics: what’s changed & what’s staying the same in the NEW Balanced Bites Podcast, what you need
Episode #57: Liz is bringing back Balanced Bites! Don’t worry, Liz Talks isn’t going anywhere – but your assignment this week is to go listen
Episode 56: Liz talks vacay, negative ions, Endermologie, personal training and pilates! Thanks for listening!
Liz talks the medical and healthcare practitioners and solutions that she uses when it comes to her kids’ health…and why! Thanks for listening!
Liz talks parenting lessons learned, from saying (or not saying) “good job” to sleep training and discipline. Also, she got some Good American jeans and
New Year’s Resolutions; New News: the Balanced Bites Podcast coming back? + New hair dye! Helpful links, discounts, & affiliates: Oxford Healthspan Primeadine https://oxford-healthspan.myshopify.com?sca_ref=2816229.pnJvQiLFpc&sca_source=Podcast 10%
Liz’s grandfather’s plane went down in the jungle in World War 2. A school assignment inspired her to learn his story again. Happy Thanksgiving –
Adina Rubin talks her life in Israel, training women worldwide with her signature program, kettlebell training, and the issues with training with your cycle! Helpful
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