Are Omega 3 eggs healthy? The truth about Omega 3 eggs…
Are Omega 3 eggs healthy? While you probably know how I feel about egg yolks, there’s always more to know when it comes to our
Are Omega 3 eggs healthy? While you probably know how I feel about egg yolks, there’s always more to know when it comes to our
I know, I know. I need a haircut. As soon as they put an extra hour in the day, mmkay? Until then, just stick with
I absolutely adore Ron Swanson. But I dislike how little he understands what really constitutes good meat. (Buying half-thawed hamburger at the Food n’ Stuff?
All too often, I’ve felt forced to explain – no, DEFEND – my food choices as if choosing to eat unprocessed food is some crazy,
At a recent book signing, I got to speak to a woman who, despite being raised on (and absolutely loving) liver ‘n onions, had given
Have you heard of The Dirty Dozen and The Clean Fifteen? The Environmental Working Group has done LOTS of legwork discovering which fruits and veggies
The nutrition philosophy I live by can be summed up by “Nutrition in 100 Words,” which I created for Steve’s PaleoGoods. Steve’s PaleoGoods has generously allowed
I do not have naturally flawless skin. I have lovely skin that I worked my tush off to get over the course of several years;
My book, Eat the Yolks, is a Wall Street Journal AND an Amazon best-seller! Find & get your print copy here. Also available on Audiobook and iBooks!
A visual look at a “food stamp” I made of one of the quotes from my upcoming book, Eat the Yolks. The book ships in
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