Topics: 1. News and updates from Diane & Liz [2:39] 2. Shout out: Juli Bauer of @PaleOMG[12:03] 3. Tips on shaving; razor burn and itchy regrowth [18:32] 4. Paleo low-fat, low-carb [24:06] 5. Underarm odor
On this episode of the Sustainable Dish Podcast, we talk activism and oyster farming with Tamar Haspel, author of Unearthed. Unearthed monthly column in The Washington Post Writer and oyster farmer Barnstable Oyster Issues
Topics: 1. News and updates from Diane & Liz [3:17] 2. Shout out: Nutritional Therapy Association [16:47] 3. Today’s topic: Stress management [18:46] 4. How we tackle things [26:16] 5. Getting big chunks of work
Have you heard? Butter is back! It’s healthy, it’s delicious, and yep. It’s back. Back like the Backstreet Boys. Or Britney. Or…what’s another re-surging teen obsession that starts with “B?” Fact is, GOOD butter can
Quick note: my mom has had such a positive experience changing up her skincare routine & switching to safer products that she’s here (again) to recommend one of her favorites – the Rejuvenating Eye Cream.
Topics: 1. News and updates from Diane & Liz [2:22] 2. Today’s topic: balance and doing it all [11:55] 3. Dealing with the worry [15:41] 4. Choosing the top priority of priorities [27:57] 5. How
Topics: 1. Flashback news and updates from Diane [3:19] 2. Introducing our guest, Dr. Dan Kalish [8:23] 3. Proper adrenal function [12:09] 4. Early warning signs of adrenal fatigue [17:08] 5. Why fertility is so
Welcome to the very first edition of the Sustainable Dish Podcast. I had such a great time working on the Modern Farm Girls Podcast, but my co-host Liz Wolfe has decided to spend more time
Topics: 1. News and updates from Diane & Liz [2:15] 2. Shout out: Simone Miller and Jennifer Robins’ New Yiddish Kitchen [8:18] 3. Diane’s personal experience with adrenal fatigue [11:04] 4. Anatomy, physiology, and biochemistry of
Topics: 1. News and updates from Diane & Liz [2:01] 2. Weekly shout out [7:01] 3. Talking about adrenal fatigue [10:03] 4. The human body and acute versus chronic stress [17:44] 5. The basics of
For speed readers: check out my 10-second summary below 10-SECOND SUMMARY: Some sun can be healthy, but sometimes we need sunscreen (think beach days, acne, photoaging) Use a zinc-based STICK, or be sure that your
Topics: 1. News and updates from Diane & Liz [3:28] 2. Shout out: Cultured Caveman [7:22] Audience questions: 3. What I wish I knew about paleo when I started [8:58] 4.
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