Topics: 1. News and updates from Diane & Liz [2:15] 2. Shout out: Simone Miller and Jennifer Robins’ New Yiddish Kitchen [8:18] 3. Diane’s personal experience with adrenal fatigue [11:04] 4. Anatomy, physiology, and biochemistry of
Topics: 1. News and updates from Diane & Liz [2:01] 2. Weekly shout out [7:01] 3. Talking about adrenal fatigue [10:03] 4. The human body and acute versus chronic stress [17:44] 5. The basics of
For speed readers: check out my 10-second summary below 10-SECOND SUMMARY: Some sun can be healthy, but sometimes we need sunscreen (think beach days, acne, photoaging) Use a zinc-based STICK, or be sure that your
Topics: 1. News and updates from Diane & Liz [3:28] 2. Shout out: Cultured Caveman [7:22] Audience questions: 3. What I wish I knew about paleo when I started [8:58] 4.
Note: after you watch the video, check out this post for my updated sunscreen recommendations & sunscreen knowledge! My stance on sun exposure tends to surprise people. When I tell folks that I make unprotected
Topics: 1. News and updates from Diane & Liz [2:27] 2. Shout out: Jackson’s Honest Potato Chips [9:43] 3. Expo West: Vendors with biodegradable packaging [11:19] 4. Natural immune boosters [18:58] 5. Herbal teas [31:12]
On this episode of the Modern Farm Girls Podcast, we talk with Danielle Andrews of The Food Project, live from Clark Farm. The Food Project Danielle’s background Farming in Nova Scotia Programs in Canada to
Big news. Well, big for my under-eye circles anyway. FYI – ALL shades of the safer, high-performance concealer pen from Beautycounter are IN STOCK NOW. (At time of posting!) I’ve been waiting to grab the
Topics: 1. News and updates from Diane & Liz [2:07] 2. Shout out: Cassy Joy Garcia of Fed and Fit [7:38] 3. Dining out on paleo [10:32] 4. All about fats and oils [15:21] 5.
I’ve been getting great reports about this ozonated oil for battling acne. While I haven’t tried it myself, the reviews suggest that we might be on to something! Ozonated oils have been studied, at least
Topics: Coming Soon! Links: Subscribe to Real Food Liz! Subscribe to DianeSanfilippo.com Tickets to our live Portland Podcast event on March 17th can be purchased here! The episodes are
On this episode of the Modern Farm Girls Podcast, we talk about sustainable meat production in the United Kingdom with Caroline Watson of Primal Meats. Primal Meats Primal Eye Magazine Primal Web Critique of Cowspiracy Farming,
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