Modern Farm Girls Podcast 0016: Interview with Sheri Salatin of Polyface Farms
On this episode of the Modern Farm Girls Podcast, we talk with Sheri Salatin of Polyface Farms. Polyface Farms Joel Salatin Pastured Poultry Profit$ Butcher Days at Polyface Life on the farm Polyface Buying Club Polyface Intensive Discovery Seminars Feeding farm staff Seasons on the farm Polyface Hen house Internship & Apprenticeship Programs Eager Farmer […]
Balanced Bites Podcast Episode #191: Low Carb Problems, Sleep Deprivation, Bone Injuries, & Thunder Thighs
Topics: 1. What’s new for you from Diane & Liz [1:18] Listener Questions: 2. Tips for sleep deprivation with a newborn [6:28] 3. Low carb paleo and trouble breathing [27:07] 4. Pasture raised beef in Florida [33:17] 5. Speeding recovery time in bone healing [37:38] 6. Liz’s BMB tip of the week: fat thighs [41:33] […]
Gluten Free doesn’t mean healthy!
“Gluten free” is, like parental guilt over missing sixteenth birthdays, highly profitable.* *name that movie! Here’s the thing, though: the “gluten free” term is now being slapped on anything and everything that just happens to be without gluten…including nutrient-poor processed foods and junk! If you’re looking for a treat or planning to indulge and you’re intolerant […]
Is citric acid safe for skin?
This post also appears at the Purely Primal Skincare blog! Citric acid is found in many skincare products, from the conventional drugstore stuff filled with unnecessary chemicals to the more natural, skin-friendly products we love to recommend in the Purely Primal Skincare Guide. So…is it safe for the skin? The answer is: yes, it’s safe […]
Balanced Bites Podcast Episode #190: The Anti-Anxiety Food Solution with Trudy Scott
Sign up for Trudy’s Anti-Anxiety Summit to End Anxiety, Overwhelm, Stress, Panic Attacks, Social Anxiety, and Negativity ONCE AND FOR ALL! It’s FREE from May 6-12, Click Here Topics: 1. What’s new for you from Diane [1:24] 2. Introducing our guest, Trudy Scott [3:03] 3. Hormonal changes and diet changes [7:20] 4. Protein intake and mental health [12:55] […]
I’m sick of talking about adrenal fatigue.
Hi, friends! Today, I’m back from baby leave to talk about something that, quite honestly, I’m sick of talking about. But I felt this was important enough that I had to take a moment (and pull myself out of my blissful baby blur #thesweetest) to talk frankly about it. Metabolic issues. Unexplained weight gain. Insomnia. […]
DIY soothing facial toner!
This post also appears at the Purely Primal Skincare blog! Natural skincare is incredibly biologically active. This means that skincare derived from nature is very powerful, and can do everything from stimulating growth and repair to calming and cooling inflammation. Then again, if you choose powerful natural skincare that’s not right for your skin type, […]
Modern Farm Girls Podcast 0015: Springtime on the Farm
On this episode of the Modern Farm Girls Podcast, we talk about Liz’s new addition to her family, pregnancy on the farm, baby animals and Tyrion the goat. Catching up on Liz’s new baby girl Sleep deprivation Infant Circadian Rhythms The 90- Minute Baby Sleep Program: Follow Your Child’s Natural Sleep Rhythms for Better Nights […]
