This video basically taught me how to be a parent…and the good news is, this is pretty much how I parent my Paleo Pooch. (Wink.)
Don’t let the length of the video intimidate you. It’s a must-see/listen. Play it while you do something else, like apply henna to your hair or do handstand push-ups. (Guess which one a’ those I’M doing right now.)
Via the Ancestral Health Symposium: watch Peter Gray, Ph.D., presenting at the Ancestral Health Symposium 2012.

Liz Talks Podcast, Episode 25: Breastfeeding & body changes; prometabolic eating
Liz talks body composition changes and breastfeeding: -why programs and protocols don’t work; -why restricting carbs or calories is a BAD idea; -why the idea that “the