Have you heard of The Dirty Dozen and The Clean Fifteen? The Environmental Working Group has done LOTS of legwork discovering which fruits and veggies are the MOST and the LEAST contaminated with pesticide residue and other toxic substances.
If you’re on a budget and want to know exactly which foods are worth buying organic, this is a must-see!
Check out this little (free!) gem from Good Food for Bad Cooks!
Click on the graphic below to grab the full-size, print or share.
Thanks for reading!
Balanced Bites Podcast #485: Best Bites: Weight Loss, Hormones, Functional Lab Testing & Health with Tina Haupert
Listen on Apple Listen on Spotify #485 Today we are excited to reshare one of our favorite episodes with the one and only, Tina Haupert!
4 Responses
thanks for sharing, love 🙂
This is awesome, thanks for sharing!!
I would add that it’s worth buying organic corn and papayas too, even though they’re “clean fifteen” pesticide-wise, since those are heavily genetically modified.
I do with the EWG would account for GMO foods! Thanks, Josette!