This Skincare Saturday was especially meaningful to me, because Sunny – who wrote the post – reached out to me to offer her story and experience.
Sunny purchased the Purely Primal Skincare Guide and truly took control of her skincare journey. Through research and her own dedication, she discovered her own food intolerances – and had incredible results. Her before-and-after photos were nothing short of amazing.
Read about Sunny’s journey here.

Liz Talks Podcast, Episode 26: Talking Ray Peat, prometabolic eating, sugar, vitamin D and more with Danny Roddy!
Danny Roddy, early adopter of Ray Peat’s ideas and author of Hair Like A Fox, stops by to talk about Dr. Peat, lifestyle and nutritional
2 Responses
Wow, what an incredible transformation! I’m off to read her story.
This is amazing! I have been paleo for 3 years and have read you guide and I’ve had little relief from my acne. I knew I was missing something and fructmal makes so much sense to my continuing gut issues About to start my fructose free diet. Wish me luck!