Unfiltered, organic Apple Cider Vinegar is probably the most versatile item I have in my house. It’s amazing in the kitchen, and it’s even amazing for LIVESTOCK health (who knew? Probable e’erbody but me).
Note on that: I’ve got some major baby-goat cuteness coming to the blog this week!
Apple Cider Vinegar, as you probably know, is also incredible for skin care! This week’s Skincare Saturday at the Purely Primal Skincare blog was all about 5 of my favorite uses for the stuff. Love it.
Read the full post by clicking here!
Liz talks body composition changes and breastfeeding: -why programs and protocols don’t work; -why restricting carbs or calories is a BAD idea; -why the idea that “the