Real Food Liz Radio 008: Kelly Bejelly talks Paleo Eats, coming back from a pre-diabetes diagnosis with Paleo, feeding a Paleo kid and more!

Kelly Bejelly of A Girl Worth Saving stopped by to talk bouncing back from a pre-diabetes diagnosis, changing her life with real food, feeding kids with food sensitivities, AND her new cookbook Paleo Eats: 111 comforting gluten-free, grain-free and dairy-free recipes for the foodie in you on this episode of Real Food Liz Radio!
I was honored to be able to write the foreword for Paleo Eats – I LOVE this book. Check out Kelly’s success story here.
Subscribe & listen on iTunes.
Podcast is also available on Sticher!
A few awesome posts from Kelly’s blog:
Paleo thai chicken burgers
Paleo Mu Shu chicken
Paleo butterscotch cake
Topics from the show:

  • Prediabetes diagnosis & bouncing back with Paleo
  • Recovering her mental health with Real Food
  • Creating familiar foods for kids with food sensitivities
  • Feeding a Paleo kid (can you become brussels sprouts deficient?)
  • Kombucha onion rings (yum!)
  • My favorite: the ENCHILADAS!
  • HOW to “treat” yourself
  • People HELPING themselves and LOVING themselves

Real Food Liz Radio is all about bringing amazing ideas, bloggers, movers & shakers, and Real Foodies to YOU.
Thanks for listening!

liz wolfe signature logo

Share this post!

More Posts

One Response

  1. Liz, I’ve loving your show! Keep it up. Kelly was great! Her name makes me smile. Every time I listen to a show, I end up with someone else to follow on my ever growing list….

Leave a Reply

Your email address will not be published. Required fields are marked *

Get My Email Exclusives!

The number one supplement you need (but have never heard of) is HERE!

And sign up for my NEWSLETTER!