Real Food Liz Radio 008: Kelly Bejelly talks Paleo Eats, coming back from a pre-diabetes diagnosis with Paleo, feeding a Paleo kid and more!

Kelly Bejelly of A Girl Worth Saving stopped by to talk bouncing back from a pre-diabetes diagnosis, changing her life with real food, feeding kids with food sensitivities, AND her new cookbook Paleo Eats: 111 comforting gluten-free, grain-free and dairy-free recipes for the foodie in you on this episode of Real Food Liz Radio!
I was honored to be able to write the foreword for Paleo Eats – I LOVE this book. Check out Kelly’s success story here.
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Podcast is also available on Sticher!
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A few awesome posts from Kelly’s blog:
Paleo thai chicken burgers
Paleo Mu Shu chicken
Paleo butterscotch cake
Topics from the show:

  • Prediabetes diagnosis & bouncing back with Paleo
  • Recovering her mental health with Real Food
  • Creating familiar foods for kids with food sensitivities
  • Feeding a Paleo kid (can you become brussels sprouts deficient?)
  • Kombucha onion rings (yum!)
  • My favorite: the ENCHILADAS!
  • HOW to “treat” yourself
  • People HELPING themselves and LOVING themselves

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Real Food Liz Radio is all about bringing amazing ideas, bloggers, movers & shakers, and Real Foodies to YOU.
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One Response

  1. Liz, I’ve loving your show! Keep it up. Kelly was great! Her name makes me smile. Every time I listen to a show, I end up with someone else to follow on my ever growing list….

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