Podcast Episode #90: Paleo Pitfalls, part 2

My apologies to all who are receiving MULTIPLE RSS updates this week! Due to site issues, I was unable to log in to post these as they were released. Won’t happen again! *begs for forgiveness*

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks!
Topics:
1. Sugar, treats, and keeping your goals in mind – plus a quick note on vegan “meats” vs paleo treats
2. Overdosing on nuts! Nut flours, dried fruit.
3. Bacon, all the time. MOAR BACON.
4. Paleo Perfectionism
5. Living a DIET not a lifestyle – and what the lifestyle is, is a conscientious path of learning and moving towards health in a way that accounts for other aspects of health – stress relief, and DIGESTION 
If you missed part 1, be sure to check it out here.

Click here to download this episode as an MP3.
The episodes are currently available in iTunes, Stitcher & Blog Talk Radio.

Complete podcast transcript will be available by 6/13/13. 

Cheers!
Liz & Diane

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