By popular demand, I’ve finally finished putting together a guidebook for natural, Paleo-friendly skin care and healing! It’s the Purely Primal Skincare Guide! I put together a 3-part guide on healing and beautifying the skin, NATURALLY – targeted especially toward the Paleo, Primal and Real Food communities.
The guide contains:
- Nutritional guidance – because healthy skin starts from the INSIDE
- Guide to superfoods for the skin
- Meal planning ideas & tools with EASY recipes
- Tools for healing digestion – which almost EVERYONE needs!
- Everything you need to know to help get good nutrition where it needs to go
- Topical routines, recommendations and strategies for safe, non-toxic, effective topical care
- and more!
After several years of constant body care self-experimentation and healing my own acne and eczema, followed by obsessive research within my Nutritional Therapy practice as well as exhaustive work with my clients to heal their own acne, eczema, and troubled skin (testimonials here), I finally felt ready to put everything I know about healthy, healing, non-toxic body and skin care in one place.
This is the comprehensive guide to alternative, natural, non-toxic acne solutions, eczema, rosacea and psoriasis help, and beyond. Almost ANY skin frustration has roots on the INSIDE, and nutrition and digestive health are a huge part of the solution.
The Purely Primal Skincare Guide is about setting the foundation for healthy skin through nutrition and super-foods, supported digestion, AND a body care routine FREE of toxins and unnecessary chemicals.
Unlike this blog, my facebook page, my podcasts, the Purely Primal Skincare blog, and the other work I do that’s free access for anyone, the Purely Primal Skincare Guide IS a paid-access product. I created it to serve as a comprehensive, affordable substitute for one-on-one consultation.
There is LOTS of information available on this site for FREE, and don’t worry – I’m not withholding anything. I’ll continue to answer your body care questions here. But if you want the pieces put together for you in an easy, comprehensive form, or you’re seeking more individualized help, you’ll want the Purely Primal Skincare Guide.
- It’s over 200 pages of guidance on nutrition for the skin, digestive health, and topical strategies for healing and beautifying the skin.
- A special Guest Expert gives detailed information on powerful oils and combinations for skin concerns!
- Part One is devoted to nutrition, super-foods, and nutrients that are critical to skin health.
- Part Two is devoted to healing and strengthening digestion, organ-by-organ, to make sure good nutrition gets where it needs to go.
- Part Three is full of topical strategies for natural, non-toxic, EFFECTIVE body care that ranges from hair to face to nails, teeth, makeup, intimate care and even home care. I tackle eczema, dry skin, acne, psoriasis and more. You get three levels of possibilities – from most affordable to most luxurious, so there’s something for everyone.
- It’s a DIGITAL-ONLY PRODUCT, which is great for several reasons: your purchase also comes with lifetime updates, access to a PRIVATE online resource guide, AND easy recipes to get you started if you’re new to natural, Paleo skincare!
- A portion of sales go directly to TWO non-profits: the Farm to Consumer Legal Defense Fund AND Breast Oasis!