(That’s a Joey Tribbiani reference, FYI…)
Here is a basic, yummy recipe that made a delicious side dish.
2-3 zucchini, cut into “noodles”
1/2 c. white onion, chopped
2 cloves garlic, minced
2 c. chopped tomatoes
4 c. spinach
For the “noodles,” just julienne or thinly slice zucchini into noodle-like strings. Steam them for a few minutes – until soft – then set aside.
Bring a large pot of homemade, seasoned vegetable broth to a boil, then reduce to a simmer.
Saute onion and garlic in coconut oil in a saucepan for 5 minutes.
Add tomatoes (I prefer Roma) to the saucepan. Cook for a few minutes.
Add 4 cups of spinach to the saucepan. Wilt briefly and add vegetables to the pot.
Add zucchini “noodles” and allow to simmer for a few minutes. Remove from heat and serve.
Liz talks body composition changes and breastfeeding: -why programs and protocols don’t work; -why restricting carbs or calories is a BAD idea; -why the idea that “the