Liz and Steph Greunke, RD, talk the evolution of their nutrition approaches (including their “Paleo Diet” journeys), avoiding extremes in nutrition (and everywhere else), talking to kids about food, and how Steph supports postpartum moms.
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Episode 56: Liz talks vacay, negative ions, Endermologie, personal training and pilates! Thanks for listening!
Liz talks the medical and healthcare practitioners and solutions that she uses when it comes to her kids’ health…and why! Thanks for listening!
Liz talks parenting lessons learned, from saying (or not saying) “good job” to sleep training and discipline. Also, she got some Good American jeans and
New Year’s Resolutions; New News: the Balanced Bites Podcast coming back? + New hair dye! Helpful links, discounts, & affiliates: Oxford Healthspan Primeadine https://oxford-healthspan.myshopify.com?sca_ref=2816229.pnJvQiLFpc&sca_source=Podcast 10%
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