Easily my favorite breakfast in recent memory. My meal plan called for avocado, sweet potato and bacon this morning, but the avocado opened up like cheap Missouri wine, so I added a blob of coconut oil to the sweet potato for extra fat.
A nice mug of Cave Girl Cafe coffee rounded it all out.

Liz Talks Podcast, Episode 25: Breastfeeding & body changes; prometabolic eating
Liz talks body composition changes and breastfeeding: -why programs and protocols don’t work; -why restricting carbs or calories is a BAD idea; -why the idea that “the