Easily my favorite breakfast in recent memory. My meal plan called for avocado, sweet potato and bacon this morning, but the avocado opened up like cheap Missouri wine, so I added a blob of coconut oil to the sweet potato for extra fat.
A nice mug of Cave Girl Cafe coffee rounded it all out.

Balanced Bites Podcast #438: Fitness & muscle over 40 with Steph Gaudreau
Listen on Apple Listen on Spotify #438: Steph is a Certified Sports Nutritionist, Personal Trainer, Menopause Coaching Specialist, best-selling author, and host of the award-winning