Category: Main Courses

Have you signed up for the US Wellness Meats newsletter yet? You could win a $100 gift certificate to their online store. Click here!As I

Let’s cut to the chase: There’s a contest going on! Simply subscribe to the (informative, non-invasive, super-awesome) US Wellness Meats Newsletter for the chance to

Preamble: This post was delayed by an hour because I don’t have the heart to tell binocular-wearing elderly men at Starbucks that I already know

Approximately one week ago I crawled into a hole, sad and alone. I vowed never to come out. I’d missed my flight to the Ancestral

When the military transplanted my little family (me, husband, dog) to the South Jersey region just outside Philadelphia, PA, I expected a 2-state cultural collision

I wrote the other day about my obsession with Cauliflower rice. It’s like a blank canvas – it can take on so many flavors and

Cauli Rice! Spaghetti squash and Kale are so last fall. These days it’s all about the two things I never…EVER thought I’d need on hand at

Update: A reader asked a great question about chemicals from plastic wrap leaching into food! I responded in the comments, but I would like to

I don’t know what the technical definition of “Hash” is, but today’s SAT prep defines it like this: Turkey Hash : Christmas CaveGirl :: Breadsticks

Mark’s Daily Apple is a terrific resource for the novice Primalite as well as the seasoned Paleo devotee. A few months ago my MDA Primal