Putting the doc on the spot! Dr. Axe stopped by to take a deep conceptual dive into his new book, Ancient Remedies, plus what surprised him in becoming a parent. TRANSCRIPT Liz Talks This is
COFFEE. I used to LOVE it. Then, I had to quit it. Hot, iced, espresso, light, dark (but ESPECIALLY iced) … you name it, I drank it. Nobody accumulates this many coffee drinking vessels
Liz talks breastfeeding, introducing cow’s milk, and being “brilliant” at some very specific “basics,” including skincare (no, you don’t need a 9-step regimen). Then, she gripes about the stressful tongue tie release process. TRANSCRIPT Liz
How I remove, dye, and strengthen my various hairs. (Not the same hairs, obviously.) TRANSCRIPT Liz Talks This is episode 16, topic: How I Remove Dye and Strengthen my Hair. Not the same hairs; obviously.
All topics are reproduction-related…in one way or another. TRANSCRIPT Liz Talks This is episode 15, topic: Baby-led weaning, work life guilt, and period products. In case you missed it, episode 14 was all about thinking:
Spring is around the corner, and it’s almost time to de-shoe our feet. If you need solutions for cracked heels and getting your winter feet sandal-ready, I’ve got you covered! Unfortunately, many of us are
Liz talks about thinking, trying on shoes, and sitting in the dark without a phone. TRANSCRIPT Liz Talks Episode 14 This is episode 14, topic: You’re not thinking! In case you missed it, episode 13
No question is too personal! Top products, future births, motherhood anxiety & weight struggles. TRANSCRIPT Liz Talks Episode 13 This is episode 13, topic: Ask Me Anything In case you missed it, episode 12 was
The one where I talk about ACTUALLY sleep “training,” and the one where I hope people don’t get mad at me. TRANSCRIPT Liz Talks Episode 12 This is episode 12, topic: Sleep training, continued In
What little I remember from getting my first to sleep through (the good news: we made it happen). TRANSCRIPT Liz Talks Episode 11 This is episode 11, topic: Sleep Training. In case you missed it,
Brit is a nutritionist, former college athlete, and co-creator of Athletic Mom – the best workout program in the entire world. She also has seen Liz’s closet in person. TRANSCRIPT Liz Talks – Episode 10
My Athletic Mom program is HERE! It’s the comprehensive follow-up to the crowd favorite Daily Fix mobility series and it’s ready for you NOW! If you know EXACTLY what I’m talking about – 8 Weeks of Fitness
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