Video: why you should worship the sun (and how to get SAFE sun exposure)

Note: after you watch the video, check out this post for my updated sunscreen recommendations & sunscreen knowledge! My stance on sun exposure tends to surprise people. When I tell folks that I make unprotected sun exposure a priority, I usually get some pretty crazy responses. “I NEVER leave the house without sunscreen!” “Aren’t you […]

Video: how to treat a sunburn…naturally!

Last week I talked about why you SHOULD worship the sun – and how to practice SAFE sun exposure. (Hint: it does NOT involve sunscreen…OR sunburns!) But every now and then, good intentions aside, some of us’ll get boyned. (Which is Jersey Shore talk for burned.) Here’s how to treat a sunburn naturally – you might […]

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