Balanced Bites Podcast #158: Low-carb diets, Microwaves, Paleo newbies and free-range chickens
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! What’s new for you from Diane & Liz [2:30] Shout Out: Bravo for Paleo [9:10] This week in Paleosphere: New York Times article on ketosis [14:40] Listener Questions: Microwaves, safe or not? [22:55] Paleo newbie issues [30:15] How to find success […]
Balanced Bites Podcast #157: Low-carb controversy, quitting cardio, and ditching egg whites
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! What’s new for you from Diane & Liz [2:30] Shout Out: Real Food movement pioneer, Mary Enig [8:00] This week in Paleo/real food: Low-carb controversy in the Paleosphere [10:45] Listener Questions: Should I quit cardio? [22:03]; Is palm olein the same as […]
