Recommended Program: The 21 Day Sugar Detox
Perfect timing, because I just realized that the biggest 21 Day Sugar Detox group EVER is starting up on January 5 – skip straight to the goods here. I don’t often review nutritional reset programs because, quite honestly, seven years into a Real Food lifestyle, I don’t do them very often in my own life any more […]
Balanced Bites Podcast Episode #165: Amenorrhea, Adult Acne and High Intensity Workouts
Topics: 1. What’s new for you from Liz & Diane [4:57] 2. Shout Out: Nom Nom Paleo and Robb Wolf [12:35] 3. This week in the Paleosphere: 8 Positive Outcomes of the Paleo Diet [14:17] 4. Listener Questions: My period did a vanishing act! [22:39] Adult acne while on paleo [30:52] Sparkling water on 21DSD […]
