Family
Best Minimalist Footwear for Baby, Toddler, and Kids
Photo above: my first kiddo experiencing the environment under her feet in minimalist shoes for babies – leather Bobux brand shoes for wide feet. Note:
Photo above: my first kiddo experiencing the environment under her feet in minimalist shoes for babies – leather Bobux brand shoes for wide feet. Note:
*This post about keratosis pilaris has been revised and updated and is written for informational purposes only. It should not be considered a substitute for
Confession: I used to eat Egg Beaters. All the time. Why? Because eggs are filled with saturated fat and cholesterol. Saturated fat clogs your arteries,
Hi, friends! Part of my job is writing and talking about wellness – from real, unprocessed food to emotional wellness to the many different manifestations
Before I give you the recipe for my Paleo Coconut Chocolate Coffee Cake (yeah – you read that right. It’s Paleo coffee cake) I need
Liz Talks is designed to brighten your day, lighten your mood, and make you feel like you’ve got a friend in your earbuds! I talk:
If you asked me in 2011, right after I completed my Nutritional Therapy certification, whether I’d be able to create a sustainable, growth-oriented career as
Note: after you watch the video, check out this post for my updated sunscreen recommendations & sunscreen knowledge! My stance on sun exposure tends to
This post was originally published in 2012. It has been revised and republished. You might also enjoy my post Is it Paleo? And is it Real
This post on healing acne naturally was first published in 2010. It has been updated and republished. This is about my journey from breakout to
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