Balanced Bites Podcast #438: Fitness & muscle over 40 with Steph Gaudreau
Listen on Apple Listen on Spotify #438: Steph is a Certified Sports Nutritionist, Personal Trainer, Menopause Coaching Specialist, best-selling author, and host of the award-winning podcast Fuel Your Strength. She helps athletic women over 40 get stronger, eat smarter, increase their energy, perform better in the gym, and feel like badasses. Access a FREE sampling […]
