My Extra Virgin Cod Liver Oil Review
Over the last year, the topic of my extra virgin cod liver oil review came up in conversation several times. Folks, including myself, HAD to know if it’s all it’s cracked up to be? Does it live up to the hype? Will it help me? Well, my opinion is: Yes! And… I love it! And for the […]
Balanced Bites Podcast #419: The TRUTH about the sun, safe sunscreen, & sun protection (+ a European sunscreen FYI)
Listen on Apple Listen on Spotify #419: (Almost) everything you need to know about the sun, sunscreen, sun safety, food and sun protection, & European sunscreen options! Liz covers the history of sunscreen (and the rise in melanoma), how the sun ACTUALLY CAN damage the skin (and how to ACTUALLY prevent it), why there’s a […]