How to stick to your diet (it’s not what you think)

Okay, people. We need to have a serious talk. A serious talk about HOW TO STICK TO YOUR DIET. This is so very important, because most strategies just don’t work. That’s why so many people fail when they adopt a new diet. Seriously. Too many people are walkin’ around this planet, justhisclose to diet failure. Just one bite of a sticky bun, […]

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