Podcast Episode #105: Traveling healthy & Paleo chat with Liz & Diane

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1.  Welcome back Diane [4:14] 2.  21-Day Sugar Detox news [6:39] 3.  Down on the farm [9:51] 4.  Diane’s trip [17:42] 5.  Food choices on the road [30:55] 6.  Suggestions while traveling [36:59] 7.  Movement and next episode intro […]

Recipe: Cowboy Eggs Benedict

I licked the plate. I was alone at the time, but I would’ve licked it at a dinner party with the Queen if they’d served this dish. Gobsmackingly delicious, it was. Hearty, savory, tangy, meaty, eggy, Hollandaise-y, BBQ-y deliciousness. I thought to myself: “Self! This is cowboy food. Ya know, if cowboys made Hollandaise sauce […]

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