Where will I get Calcium on a Paleo diet?

This post was originally published in 2012. It has been revised, updated and republished! It’s inevitable. Those who choose to limit or eliminate dairy products, whether because they’re “Paleo,” allergic, or simply don’t like the stuff, get the concerned question from family and friends: “You don’t eat dairy?! But how do you get CALCIUM?”  They’re convinced […]

Balanced Bites Podcast #32: Women’s Health, part 2!

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #32 focuses on questions we commonly receive from female listeners – but that does NOT mean No Boys Allowed! This information is applicable to all listeners! News: The Balanced Bites Podcast will now be released on THURSDAYS. Liz is […]

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