Mouth Money – 30 Days, Day 19

Friday, July 30, 2010 A quick post before bed – It’s Friday night and tomorrow we’re driving the 3-ish hours to Potomac Crossfit in Arlington, VA for the Paleolithic Solution Seminar! Can’t wait to learn from someone who make it his business to stay on the cutting edge of performance and lifestyle nutrition. Breakfast: Paleo […]

Paleo Porridge

This is an extremely filling, very calorie-dense porridge that is truly delicious and perfect for a day where you need to plan for two very large meals rather than three or four. I adapted this recipe from the Mark’s Daily Apple “Noatmeal” recipe. Ingredients: Handful of pecans, ground to a coarse flour in a food […]