Balanced Bites Podcast #416: Movement is bigger than fitness: how to change your life & Rethink Your Position with biomechanist Katy Bowman
Listen on Apple Listen on Spotify Episode #416: Katy Bowman is a biomechanist and bestselling author of 9 books, including Move Your DNA, Grow Wild, and her latest coming out in May, Rethink Your Position. Named one of Maria Shriver’s “Architects of Change,” Katy Bowman is changing the way we move and think about our […]
