Balanced Bites Podcast #414: Meet Teena, the period & body literacy app for teens
![Holly Griggs-Spahl Teena App](https://realfoodliz.com/wp-content/uploads/2023/04/BB-Pod-Cover-Image-Holly-Griggs-Spahl-1-1024x1024.png)
Listen on Apple Listen on Spotify About the Teena App Episode 414 topic: Holly Griggs-Spahl talks educating tweens and teens about their bodies, why 8 is a good age to start, where conventional approaches go wrong, and how to use the Teena app! https://myteena.com/us/en/ Find Liz on Instagram: @realfoodliz Real Food Liz | Eat The Yolks […]