Liz Talks, Episode 51: Adina Rubin on Strength Training & Happy Hormones

Adina Rubin talks her life in Israel, training women worldwide with her signature program, kettlebell training, and the issues with training with your cycle! Helpful links, discounts, & affiliates: •Take a strength training class with Adina:  •Peloton and Your Period: How Cycling is Ruining Your Cycle: •How to Store Fat & Slow Your Metabolism: Are […]

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