Topics: 1. News and updates from Diane & Liz [2:07] 2. Shout out: Cassy Joy Garcia of Fed and Fit [7:38] 3. Dining out on paleo [10:32] 4. All about fats and oils [15:21] 5. Quality and sourcing of meats [35:08] 6. Speaking with the staff about allergies and intolerances [43:37] 7. Handling group dining […]
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