Balanced Bites Podcast Episode #228: All About Carbs with Christine Hronec

Topics: 1.  News and updates from Diane [2:07] 2.  Something new that I’m into: weighted vest and sashimi [4:22] 3.  Introducing our guest, Christine Hronec of Gauge Girl Training [7:22] 4. Introducing the carbohydrate [11:06] 5. How eating carbs helps you lose fat [14:58] 6. Where to start, how to monitor and tweak [22:38] 7. […]