Balanced Bites Podcast Episode #223: Are Resolutions Worth It?

Topics: 1. What’s new for you from Diane & Liz [2:08] 2. A new thing I’m into lately: gluten-free bread and #sandwichgate [13:35] 3. A review of the four tendencies and New Years’ Resolutions [24:49] 4. Addressing the “inevitable failure” of resolutions [36:02] 5. How to make resolutions stick [51:28] 6. Resolutions don’t have to […]

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