Is DAIRY Paleo? And is it “Real Food?”

This post was originally published in 2012. It has been revised and republished. You might also enjoy my post Is it Paleo? And is it Real Food? Have you ever been told (or scolded, or chastised, or holler’d at) that dairy isn’t Paleo?  Most of us have had this argument – er, discussion. I’ve been Paleoin’ […]

Is it “Paleo?” And is it Real Food?

This post was originally published on June 10, 2012. It has been updated and republished. “Is that ‘Paleo’?” I get this question in one form or another quite often, usually about some is-it-or-isn’t-it “grey area” food that Paleo eaters are confused about. I’ve been pretty utterly Paleo-fied since ‘aught-eight (that’s 2008; roughly an eternity) so […]

Get My Email Exclusives!

The number one supplement you need (but have never heard of) is HERE!

And sign up for my NEWSLETTER!