Review: Sexy by Nature by Stefani Ruper (Video + Outtakes!)

Sexy by Nature by Stefani Ruper (who runs one of my favorite blogs, Paleo for Women) is one of the most thoughtful, thought-provoking books I’ve read in a long, long time. Just how Stefani fit everything from birth control’s effect on hormone balance to the importance of sunlight to our need for self-love to the […]

Balanced Bites Podcast #133: Special Guest Stefani Ruper, author of Sexy by Nature

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1.  Updates [2:52] 2.  Our guest, Stefani Ruper [5:14] 3.  How Stefani changed while writing Sexy By Nature [11:29] 4.  Forgiveness, self-respect, and self-love [20:21] 5.  Everything is Ok [25:56] 6.  How Stefani “got there” [34:08] 7.  Final thoughts […]

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