Liz’s updates: Eat The Yolks-ing, workshopping, Great Danes-ing, and eating all the food.

Liz’s updates give a glimpse into my most time-wasting thoughts and epic-ish adventures. Enjoy!  Last weekend was a whirlwind of incredible. For our last Balanced Bites Seminar, Diane and I went to Philadelphia to close out several years of workshopping at the same place where it all began: CrossFit Center City. That’s me, talkin’ bout Nutrition and […]

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